A meditation to support you in demonstrating who you want to be until you ultimately become it.
Walking meditations transition you from the seated practice on your mat to the outer-world where you can demonstrate the internal changes you’ve created.
This meditation is designed to help you SHINE and support you in becoming the light in your own life.
It is time for you to demonstrate this energy in each facet of your life, and in turn, you’ll inspire others to do the same.
Meditation Length: 22 minutes
Music: Valley of Hope by Roan Portman