Yoga | Mysticism | Science

Yoga | Mysticism | Science

Welcome to Evolve with Tej

Rhythmic Living | Astrology | Yoga Education | Sound Healing 

Tej is a yoga educator, Vedic astrologer, and founder of Return to Rhythm—a transformational course suite that helps you align with the Moon, Sun, Earth, and eclipses for empowered, cyclical living. With over a decade of experience, she blends ancient wisdom with sound healing, brain science, and embodied practice to guide spiritual seekers into self-awareness, clarity, and purpose.

Join Tej for online courses, astrology & tarot sessions, yoga classes, or global retreats—and awaken the rhythm within.

Hatha & Kundalini Yoga

A Rhythmic & Wholistic Approach to Yoga 

Tej has been teaching yoga since 2012, drawing from a dynamic background in both Kundalini and Hatha Yoga, which blend ancient practices with modern insights to support deep transformation.

Each class is infused with intention—rooted in Vedic Astrology and aligned with the energetic rhythms of the day. Through the artful use of mudras, mantras, breathwork, meditation, and movement, Tej guides students into a state of inner balance, clarity, and vitality. Her classes also feature powerful sound healing with the gong, creating space for integration and nervous system healing.

Tej’s therapeutic approach is influenced by her extensive training in yoga therapy, Ayurveda, yoga nidra, the chakra system, and the science of neuroplasticity. Whether you’re seeking strength, stillness, or soul nourishment, her classes offer a sacred space to reconnect with your body, breath, and inner rhythm.

Newsletter & Updates

Individual Guidance

Vedic Astrology

✨ Illuminate your path. Align with your purpose. Remember your rhythm.

Vedic Astrology, or Jyotish—the “science of light”—uses the precise time, date, and location of your birth to create a celestial map of your soul’s blueprint. This ancient system reveals your karmic patterns, core strengths, life purpose, and the ideal timing for growth, relationships, career, income, spiritual evolution, and more.

Tej’s readings are grounded in both cosmic wisdom and yogic insight, blending the depth of Jyotish with the practical tools of yoga, meditation, and energy alignment. With a warm, intuitive, and empowering approach, she helps you move from confusion to clarity—offering guidance that is both soulful and actionable.

Each session is an invitation to realign with your truth, meet life’s challenges with grace, and move forward with confidence.

Tarot Readings

🔮 Clarify Your Journey. Align Your Energy. Evolve with Intention.

Tarot is a powerful tool for intuitive insight, offering a mirror into the energetic patterns shaping your current path. Whether you’re navigating uncertainty, facing a crossroads, or simply seeking deeper understanding, a Tarot reading can illuminate what’s ready to shift—and what’s waiting to unfold.

Tej brings a grounded, empowering approach to each session, helping you uncover the subtle energies influencing your thoughts, emotions, and choices. With clarity around how you’re holding your energy, you gain the ability to redirect your focus, align with your truth, and create lasting change.

Perfect for life transitions, decision-making, or energetic check-ins, each reading offers guidance that is both mystical and practical.

Tools for Evolution

Morning & Evening Meditations

🕊️ Downloadable Audio Tools for Daily Evolution

These two short yet powerful meditations are designed to help you begin and end each day with intention, clarity, and self-awareness.

🌞 Morning Meditation
Awaken your energy and set the tone for aligned action. This guided practice helps you review the thoughts, emotions, and behaviors you wish to embody—while consciously releasing what no longer serves.

🌙 Evening Meditation
Close your day with reflection and self-honesty. This gentle practice invites you to review your experiences, make empowered corrections, and plant seeds for tomorrow’s growth.

Together, these practices form a daily rhythm of conscious evolution—supporting you in becoming the highest expression of yourself.

Walking Meditation

Downloadable Audio Recording

Step into your light. Embody your evolution.

This guided walking meditation bridges the inner and outer worlds—supporting you in living the changes you’ve cultivated on the mat. As you walk with presence and intention, you’ll begin to embody your highest self, step by step.

Designed to be practiced outdoors or in a space with room to move, this meditation invites you to demonstrate who you are becoming until that version of you feels natural, empowered, and real.

Let this be your sacred stride toward clarity, confidence, and radiance.
You are not just walking—you are becoming.

Sound Healing & Live Music

🎶 Vibration is medicine. Let it move you.

Sound is one of the most powerful tools for healing, balance, and energetic transformation. Through the vibrational frequencies of the gong, crystal singing bowls, vocal toning, and other sacred instruments, Tej creates immersive soundscapes that guide the body, mind, and spirit into coherence and rest.

These frequencies support nervous system regulation, release energetic blocks, and create cellular harmony—making space for clarity, intuition, and deep healing.

Whether woven into a yoga class, layered into a meditation, or offered during special events and private sessions, Tej’s live sound healing invites you into a state of stillness, spaciousness, and soul alignment.

🌕 Let the music of your healing begin.

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