Weekend Yoga Classes
December 14 @ 10:30 am - December 15 @ 12:00 pm
Free – $15
Saturday | 10:30 – 11:45am | Hatha Yoga
Saturday | 12:00-1:15pm | Kundalini Yoga
Sunday| 10:30 – 11:45am | Hatha Yoga
FREE for Flow Yoga Studio Members
$15 for Non-Members
What to Expect:
Tej teaches from a dynamic background of both Kundalini and Hatha yoga. She uses Vedic Astrology to design classes for the energetics of the day and incorporates the yogic techniques of mudras, mantras, breath work, and meditation. Her teachings are rooted in brain science & biology which supports students in making lasting changes in their lives.
At the end of class, you’ll experience live music by Ray Withers, who has been a singer/songwriter since he was 16. His music is an invitation from the soul to return to the depths of the divinity within.
Finally, students will enjoy listening to the healing sounds of multiple gongs played during relaxation by Tej & Ray.